Do you wonder sometimes how you can deal with particular challenges? Tip #148.
Is it difficult to maintain motivation to do something that feels insurmountable in your life?
Politics have you feeling a bit overwhelmed? Tip #147.
See if a little tap along can help release some of those stressful feelings. politics, overwhelm, peace,
Do you underestimate the value of being kind? Tip #146
A recent study shows that small kindnesses have more of an effect on people than we expect.
Worried about the elections? Tap some of that angst away. Tip #145.
Worried about the elections? Tap some of that angst away. Tip #145. Vote, AskANeighborToVote, Peace,
“Resiliency is a type of growth”. Tip #144.
“Success is not only the peaks you reach—it’s the valleys you conquer.” ~Adam Grant
Thank you, body. Tip #143. Chronic stress is the cause of many physical and emotional problems.
EFT Tapping has been shown to reduce stress, and help you feel better.
Your traits do not have to determine who you are. Tip #142
It is possible to change an aspect of yourself that you want to change.
Have recent events elevated your intense emotions? Tip #141
Let’s tap together to reduce overly intense feelings.
Hard to feel positive feelings? That is a common experience these days. Tip #140.
Tap along with this video to allow some good feelings in.
People became kinder since the pandemic. Tip #139.
Tap to release whatever keeps you from feeling kinder to yourself. EFTTapping, SelfCompassion, Giving,