Posttraumatic Growth, emotional regulation with EFT Tapping. Tip #87
Working out of trauma can happen naturally, but people often need a helper. EFT Tapping, talking and being guided within a safe atmosphere, helps regulate [...]
EFT Tapping for healing political heartbreak. Tip# 86.
Tap along to move out of constriction from a barrage of political vitriol, to feeling more expansive. I think most agree, self-care is mandatory now. Politics, [...]
EFT Tapping to feel the good feelings. Tip #85.
Even though we can’t have many basic needs met right now, to feel strong and rejuvenated that are vitally needed for all, but especially when [...]
EFT Tapping on your most pressing issue. Tip #84.
Even when so much is going so wrong, it is still possible to feel good within. Tap-along with this video to alleviate pain and upset [...]
EFT Tapping. Getting something challenging done. Tip #83
With the challenges of the global pandemic, we still have to get things done. Tapping can calm the brain down so we can come up [...]
EFT Tapping on feeling lethargic. Tip #82.
With so much consuming your energy, sometimes you might not feel like doing anything, even if you want to get something done. Usually this makes [...]
EFT Tapping and the environment. Tip #81
Many woke to an orange sky and darkness throughout the day. The earth needs healing. Tap-along to calm yourself, to better face the ongoing crisis. OrangeSky, [...]
EFT, MI, Interpersonal Neurobiology and the human family. Tip #80.
Dividing people is more lethal than having extreme differences of opinions. Can we strive to maintain our viewpoints and being proactive, without hating or living [...]
EFT Tapping for the many current difficulties, especially in California. Tip #78.
With all the extremes people are dealing with, especially those of you working on the frontlines for many months now, tap-along to reduce some of [...]
EFT Tapping Constricted Breathing. Tip #77.
Stress often constricts our breathing. Try this tap-along to release stress and open up your breathing, so you can approach your day at your best [...]