EFT Tapping when the helper needs help. Tip #115.
Are you a professional who helps others and hears that quiet voice inside saying, “I need some help in this particular area”, yet you are [...]
EFT Tapping out of languishing and into thriving. Tip #114
Are you not quite depressed yet not thriving? Tap along to get out of that middle spot of indifference and fog to move towards focus [...]
EFT Tapping in the moment of a distressful interaction. Tip #113.
When something happens with a stranger that upsets you, tapping helps release that adrenaline and helps you return to an alert and relaxed mood. Listen [...]
EFT Tapping for hesitancy after making decisions about opening up after being vaccinated. Tip #112.
Still feeling leery about meeting with people without a mask, even after being vaccinated? Once you’ve decided, the added worry does not help—it’s okay to [...]
EFT Tapping for emotional exhaustion around the COVID-19 Vaccination. Tip #111.
Do you feel emotionally exhausted from the up and down with the vaccination? Do you feel excited then drained that another surge may be coming? [...]
EFT Tapping to reduce ongoing stress. Tip #110.
Have you ever planned a vacation or fun time after working very hard, and then got sick or injured and could not enjoy your pleasurable [...]
Can Motivational Interviewing Work in a Single Session? Tip #109.
Therapists and counselors are often asked, “How long will it take to solve my problem?”. Listen to this 3-minute video of William Miller, Founder [...]
EFT Tapping for the time change. Tip #108.
Unhappy about the time changing and losing an hour of the day? Tap-along with this video to release some of those unhappy or annoyed feelings. [...]
Quote from Adam Grant, author. Tip #107.
Maybe looking back on your work feels embarrassing. SignofGrowth, ImprovedYourSkills, RaisedYourStandards,
Loss of energy, and feelings about that! Tip #106
I’ve taken an unofficial poll; do you feel upset when you want to do something, but the energy is suddenly no longer there? Try this [...]