Unhappy because of the weather? Tip #157
EFT-Tap along to feel better.
Tip #156. Can “only” thinking be the start?
Sometimes it is!
Tip #155. Feeling ambivalent about something you want to do?
In Motivational Interviewing (MI), ambivalence is considered normal. Try tapping to move through it.
“I learned that through the process of EFT, I can shift my state of mind from the racing worries to a calm, relaxed state of mind.”
“I was able to provide a reference for you and it was an honor. I think you’re amazing and provided a glowing review. I hope to learn from you again in the future.”
“Suzanne, thank you for the fantastic training today! Everyone had very positive feedback from the class. I really liked the way you pushed us to go beyond the simple reflections and tie our reflections to a more value-based response. I am excited to work with our group and reinforce what you have taught us.”