Emotional Freedom Techniques (EFT)

Do you feel irritable when you don’t start an important project? EFT Tapping could help. Tip #170

By Suzanne Alfandari|2025-04-16T08:49:03-07:00April 16th, 2025|Emotional Freedom Techniques (EFT)|

It seems counterintuitive when you don't start an important project even when avoiding it feels bad. EFT Tapping can help soften the intensity just enough [...]

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Calm Under Fire: Simple Steps to Steady Your Mind and Body. Tip #167.

By Suzanne Alfandari|2025-04-09T15:53:27-07:00April 9th, 2025|Emotional Freedom Techniques (EFT)|

During extreme conditions, like wild fires, EFT Tapping can help soothe your body helping you adapt and take care of what you need to keep [...]

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EFT Tapping during turmoil. Calming for goodness. Tip #169

By Suzanne Alfandari|2025-04-09T15:46:53-07:00April 9th, 2025|Emotional Freedom Techniques (EFT)|

During this difficult time of turmoil, fluctuations, and unknowns, EFT Tapping can be a resource and technique to support your health in body, mind, and [...]

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Feeling Overwhelmed? Let’s do EFT Tapping to move towards feeling better. Tip #168

By Suzanne Alfandari|2025-02-13T21:13:08-07:00February 13th, 2025|Emotional Freedom Techniques (EFT)|

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Embracing the Beginner Within. Tip #166.

By Suzanne Alfandari|2025-01-01T15:35:00-07:00January 1st, 2025|Emotional Freedom Techniques (EFT)|

From expert to beginner on a new path.

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Feeling worried about the election?

By Suzanne Alfandari|2024-10-23T12:49:29-07:00October 23rd, 2024|Emotional Freedom Techniques (EFT)|

Try tapping along to calm your body and mind.  Tip #165

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Do you feel you’re not good enough?

By Suzanne Alfandari|2024-08-21T13:44:57-07:00August 21st, 2024|Emotional Freedom Techniques (EFT)|

Tap along for increased self-acceptance. Tip #164.

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Cooling down emotions on excessively hot days. Tip#163

By Suzanne Alfandari|2024-07-03T14:41:04-07:00July 3rd, 2024|Emotional Freedom Techniques (EFT)|

CoolOff, InternallyCool, EmotionallyCooler,

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Getting started. Sometimes it only takes a minute of tapping. Tip #162.

By Suzanne Alfandari|2024-06-19T09:05:14-07:00June 19th, 2024|Emotional Freedom Techniques (EFT)|

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Is it too hard to start a project?

By Suzanne Alfandari|2024-06-09T18:06:13-07:00June 9th, 2024|Emotional Freedom Techniques (EFT)|

Maybe that’s only a belief. Tip #161.

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