It seems counterintuitive when you don’t start an important project even when avoiding it feels bad. EFT Tapping can help soften the intensity just enough to take the first step. EFT Tapping can support the regulation of your mind and release and relax your physical condition. This in turn may give you just enough energy to begin, even if you are not feeling completely confident or quite as good enough as you would prefer when working on a project. Getting started can uplift your mood and EFT Tapping supports you with feeling better, by doing what you intend to do—while simultaneously accepting how you are feeling and what you are doing, in the moment.