When you feel better emotionally, that usually frees up energy to help heal the physical too.
EFT Tapping speaks to the truth of how we are feeling, even when that is negative. Acknowledging all feelings and letting go of judgment, helps stop the internal struggle of feeling badly about feeling bad.
Early in EFT Tapping history, it was used for only emotionally laden issues. But over time, it became apparent, and research supports, that EFT Tapping helps the body heal too. EFT Tapping is currently being used in pain clinics in some Kaiser Permanente facilities for chronic pain relief in addition to treating Post Traumatic Injury, depression, anxiety, etc. I’d love to hear what you experienced tapping along with this video.
If you need more support, you can reach me through my website: suzannealfandari.com