If you need some guidance with EFT Tapping, you can reach me through my website https://suzannealfandari.com/contact/ where we can set up a 20-minute chat to see how I can support you further. Letting go of even a little worry can help your body relax so you can feel as comfortable as possible. EFT Tapping, a scientifically validated approach, is used at Kaiser Santa Clara Pain Management Rehabilitation Program (PMRP) and is approved for use at some Veterans Administration medical programs. Using EFT Tapping on your own supports you to feel a reduction in stress, worry, fear, and concern. If you are worried about any aspect of an upcoming surgery, you can tap on each worry separately, until the intensity number is at a level you feel good about.