EFT Tapping Ups and Downs. Tip #68
Everyone I work and talk with, feels up and down. Do you judge yourself for feeling up and down often, during these extreme times? Most [...]
EFT Tapping for the Angst of the Unknown. Tip #67
We don't know what is going to happen, when it will end or how it will continue. This was the theme that came up this [...]
EFT Tapping. Is it Okay to Feel? Tip #66
Feeling it is not okay to feel bad, when you have health, work, home and others have it so much worse? Tap along to allow [...]
EFT Tapping. Not knowing how you feel. Tip #65.
When you are not sure what you want to tap on, but want to feel better, try following along with this quick tapping sequence.
MI and Planning Tip #64
How do you know when a client is ready to make a plan? What do you do then? You might consider this no matter what [...]
EFT Tapping to Release Excess Emotion. Tip #63
Whatever you are feeling, is okay. If the feelings are too intense for your liking, EFT Tapping can help reduce the intensity both emotionally and [...]
SHAPE.com Magazine: What is EFT Tapping?
I have been in touch with many people and I hear commonalities about "shelter in place" experiences. I've heard a wide range of reactions. Everything from [...]
EFT & MI. When a client is ambivalent. Tip #61.
What do you do when a client is not moving towards the change they express they want? Ambivalent, Habits, Respect,
EFT and MI – Feelings & waiting for change talk. Tip #59. EFTandMI, ChangeTalk, NotRushing,
Have you ever found yourself wanting clients to change before they were ready? With Motivational Interviewing and Emotional Freedom Techniques/EFT, we allow the difficult truthful [...]
EFT One round of tapping. Tip #60. JustOneRound, TakeTheEdgeOff, Frontlines,
When you are working very hard helping people, with little time, just one round of tapping can help relax and ground you in the moment.