Tip #156. Can “only” thinking be the start?
Sometimes it is!
Tip #155. Feeling ambivalent about something you want to do?
In Motivational Interviewing (MI), ambivalence is considered normal. Try tapping to move through it.
“Resiliency is a type of growth”. Tip #144.
“Success is not only the peaks you reach—it’s the valleys you conquer.” ~Adam Grant
You give so much in your work. Feeling grateful for the support you are given. Tip #38.
You give so much in your work. Feeling grateful for the support you Receive from family, friends and colleagues, helps sustain your giving. Friends, Family, [...]
The pandemic is a downer, And, I can still feel fine. Tip #135.
Tap along to practice letting the glad feelings dominate your thinking and physiology for good health.
Is it okay to feel truthful negative feelings? Tip #134
EFT Tapping & Motivational Interviewing. Sometimes when you want to make a change, it is important to air out the difficult feelings before you can.
Can Motivational Interviewing Work in a Single Session? Tip #109.
Therapists and counselors are often asked, “How long will it take to solve my problem?”. Listen to this 3-minute video of William Miller, Founder [...]
Getting to the feeling that you’re doing good enough as you are. Tip #101
When comparing yourself to others, it’s sometimes a little disheartening. Tap along to release that self-criticism to feel a greater sense of self-acceptance. Pinnacle, Accepting, [...]
A Motivational Interviewing (MI) foundational principle: Accept people where they are. Tip #89.
When we accept people where they are, even when we disagree with them, it allows the person to feel accepted and that relaxes their need [...]
EFT, MI, Interpersonal Neurobiology and the human family. Tip #80.
Dividing people is more lethal than having extreme differences of opinions. Can we strive to maintain our viewpoints and being proactive, without hating or living [...]