EFT Tapping on aligning your thoughts with your desires. Tip #125.
Does that quiet voice that is chattering in your mind, support the changes you want? Noticing what your self-talk is, can be a big step [...]
EFT Tapping away fear. Tip #124.
Are you feeling afraid? Tap along with this video to reduce your feelings of fear so you can feel as good as possible. Afraid, Fear, [...]
EFT Tapping for the challenge of noticing and feeling the good things also happening. Tip #122.
Reality is comprised of the ongoing challenge we are collectively facing and the good you are providing and receiving. Receive, Notice, Feel,
EFT Tapping for feelings about the Delta variant. Tip #121.
If you are feeling concerned, upset, afraid of what might happen because of the Delta variant, please tap along with this video to alleviate some [...]
EFT Tapping for a slight pain or discomfort. Tip. #120.
Tap along with this video to release an emotion that might be adding to a physical discomfort. Pain, Discomfort, Emotion,
EFT Tapping for feeling good. Tip #119.
It’s okay to feel good even if the things you desire are not yet happening. Releasing, Allowing, FeelingGood,
EFT Tapping for stress release. Tip #118.
Fill in the blank for your specific stressful event and tap along with the video. FeelingSafe, Lettinggo, SressLess,
On a happy note— This video provides a preview of my presentation at Partnerships for Well-Being Institute, hosted by UC Davis on June 3, 2021. Tip # 117.
Last year as one of the presenters at Partnerships in Well-Being Institute, I had fun giving a stress-reducing interactive introduction to EFT Tapping. It was [...]
EFT Tapping for a busy time with a lot to do. Tip #116.
Are you finding like so many in the mental health field, that you are very busy with so much to do and take care of? [...]