Still feeling leery about meeting with people without a mask, even after being vaccinated? Once you’ve decided, the added worry does not help—it’s okay to [...]
Do you feel emotionally exhausted from the up and down with the vaccination? Do you feel excited then drained that another surge may be coming? [...]
Have you ever planned a vacation or fun time after working very hard, and then got sick or injured and could not enjoy your pleasurable [...]
Therapists and counselors are often asked, “How long will it take to solve my problem?”. Listen to this 3-minute video of William Miller, Founder [...]
Unhappy about the time changing and losing an hour of the day? Tap-along with this video to release some of those unhappy or annoyed feelings. [...]
Maybe looking back on your work feels embarrassing. SignofGrowth, ImprovedYourSkills, RaisedYourStandards,
I’ve taken an unofficial poll; do you feel upset when you want to do something, but the energy is suddenly no longer there? Try this [...]
Tap along to reduce stress. MentalHealth, HealthProviders, StressReduction,
Whatever you are feeling is fine. If you feel ready to release some, a lot or all of the emotional distress about one specific thing [...]
Many people who have gotten one or are planning to get their vaccinations, still have some concerns. Tapping can help reduce those feelings that inhibit [...]