Emotional Freedom Techniques (EFT)

Tip #156. Can “only” thinking be the start?

By Suzanne Alfandari|2024-01-04T10:23:27-07:00January 4th, 2024|Emotional Freedom Techniques (EFT), Motivational Interviewing (MI)|

Sometimes it is!

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Tip #155. Feeling ambivalent about something you want to do?

By Suzanne Alfandari|2023-09-18T13:43:59-07:00September 18th, 2023|Emotional Freedom Techniques (EFT), Motivational Interviewing (MI)|

In Motivational Interviewing (MI), ambivalence is considered normal. Try tapping to move through it.

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Are you feeling afraid? Tap along to let go of unhelpful fear. Tip #154.

By Suzanne Alfandari|2023-08-15T18:13:44-07:00August 15th, 2023|Emotional Freedom Techniques (EFT)|

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When things are not flowing, try EFT Tapping to go with it. Tip #153.

By Suzanne Alfandari|2023-07-30T11:57:36-07:00July 30th, 2023|Emotional Freedom Techniques (EFT)|

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Do you feel like an imposter with a new skill you are learning? Tip #152

By Suzanne Alfandari|2023-07-18T18:00:50-07:00July 18th, 2023|Emotional Freedom Techniques (EFT)|

Tap along and move towards a growth mindset.

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Ever gotten frustrated attempting to reach a person on the phone at an airline, utility company, internet company, etc? Tip #151.

By Suzanne Alfandari|2023-06-28T12:36:05-07:00June 28th, 2023|Emotional Freedom Techniques (EFT)|

Tap along to feel good again.

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Tip # 150. Do you have the ability to see beauty amidst hardship? A beautiful and health-inducing skill.

By Suzanne Alfandari|2023-05-26T10:02:49-07:00May 26th, 2023|Emotional Freedom Techniques (EFT)|

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Need to have that difficult conversation? Tip #149

By Suzanne Alfandari|2023-04-05T12:59:35-07:00April 5th, 2023|Emotional Freedom Techniques (EFT)|

Tap along to feel more confident.

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Do you wonder sometimes how you can deal with particular challenges? Tip #148.

By Suzanne Alfandari|2023-03-08T16:07:02-07:00March 8th, 2023|Emotional Freedom Techniques (EFT)|

Is it difficult to maintain motivation to do something that feels insurmountable in your life?

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Politics have you feeling a bit overwhelmed? Tip #147.

By Suzanne Alfandari|2023-01-24T23:19:53-07:00January 24th, 2023|Emotional Freedom Techniques (EFT)|

See if a little tap along can help release some of those stressful feelings. politics, overwhelm, peace,

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