People became kinder since the pandemic. Tip #139.
Tap to release whatever keeps you from feeling kinder to yourself. EFTTapping, SelfCompassion, Giving,
You give so much in your work. Feeling grateful for the support you are given. Tip #38.
You give so much in your work. Feeling grateful for the support you Receive from family, friends and colleagues, helps sustain your giving. Friends, Family, [...]
Can I personally effect peace in Ukraine? Tip #137.
Through EFT Tapping we can reduce harmful reactions to stress, increase focus, interact with people in a more peaceful way, and feel healthier—all supporting inner [...]
Can pandemic stress adversely affect eyesight? Tip #136
It appears it can! Tap along to help reduce stress that might support optimal eye health.
The pandemic is a downer, And, I can still feel fine. Tip #135.
Tap along to practice letting the glad feelings dominate your thinking and physiology for good health.
Is it okay to feel truthful negative feelings? Tip #134
EFT Tapping & Motivational Interviewing. Sometimes when you want to make a change, it is important to air out the difficult feelings before you can.
EFT Tapping—Giving yourself a break. Tip #133.
Tapping for release of needing to get everything you want to get done. Allowing restful experiences to reenergize.
EFT Tapping—A challenging time. Tip #132.
Tap along so you can feel more confident getting through a challenging time.
EFT Tapping—What do you do when the helper is feeling overwhelmed? Tip #130.
You might not even know what you need to do to feel better. Try tapping along with this video to begin reducing overwhelm. [...]
EFT Tapping—Are you feeling upset that you are not doing all you want to do? Tip #129
Tap along with this video to release some of that self-judgement.