Emotional Freedom Techniques (EFT)

When things are not flowing, try EFT Tapping to go with it. Tip #153.

By Suzanne Alfandari|2023-07-30T11:57:36-07:00July 30th, 2023|Emotional Freedom Techniques (EFT)|

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Do you feel like an imposter with a new skill you are learning? Tip #152

By Suzanne Alfandari|2023-07-18T18:00:50-07:00July 18th, 2023|Emotional Freedom Techniques (EFT)|

Tap along and move towards a growth mindset.

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Ever gotten frustrated attempting to reach a person on the phone at an airline, utility company, internet company, etc? Tip #151.

By Suzanne Alfandari|2023-06-28T12:36:05-07:00June 28th, 2023|Emotional Freedom Techniques (EFT)|

Tap along to feel good again.

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Tip # 150. Do you have the ability to see beauty amidst hardship? A beautiful and health-inducing skill.

By Suzanne Alfandari|2023-05-26T10:02:49-07:00May 26th, 2023|Emotional Freedom Techniques (EFT)|

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Need to have that difficult conversation? Tip #149

By Suzanne Alfandari|2023-04-05T12:59:35-07:00April 5th, 2023|Emotional Freedom Techniques (EFT)|

Tap along to feel more confident.

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Do you wonder sometimes how you can deal with particular challenges? Tip #148.

By Suzanne Alfandari|2023-03-08T16:07:02-07:00March 8th, 2023|Emotional Freedom Techniques (EFT)|

Is it difficult to maintain motivation to do something that feels insurmountable in your life?

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Politics have you feeling a bit overwhelmed? Tip #147.

By Suzanne Alfandari|2023-01-24T23:19:53-07:00January 24th, 2023|Emotional Freedom Techniques (EFT)|

See if a little tap along can help release some of those stressful feelings. politics, overwhelm, peace,

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Do you underestimate the value of being kind? Tip #146

By Suzanne Alfandari|2022-11-27T14:56:59-07:00November 27th, 2022|Emotional Freedom Techniques (EFT)|

A recent study shows that small kindnesses have more of an effect on people than we expect.

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Worried about the elections? Tap some of that angst away. Tip #145.

By Suzanne Alfandari|2022-10-31T16:50:32-07:00October 31st, 2022|Emotional Freedom Techniques (EFT)|

Worried about the elections? Tap some of that angst away. Tip #145. Vote, AskANeighborToVote, Peace,

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“Resiliency is a type of growth”. Tip #144.

By Suzanne Alfandari|2022-10-09T12:02:49-07:00October 9th, 2022|Emotional Freedom Techniques (EFT), Motivational Interviewing (MI)|

“Success is not only the peaks you reach—it’s the valleys you conquer.” ~Adam Grant

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