EFT Tapping for a slight pain or discomfort. Tip. #120.
Tap along with this video to release an emotion that might be adding to a physical discomfort. Pain, Discomfort, Emotion,
EFT Tapping for feeling good. Tip #119.
It’s okay to feel good even if the things you desire are not yet happening. Releasing, Allowing, FeelingGood,
EFT Tapping for stress release. Tip #118.
Fill in the blank for your specific stressful event and tap along with the video. FeelingSafe, Lettinggo, SressLess,
On a happy note— This video provides a preview of my presentation at Partnerships for Well-Being Institute, hosted by UC Davis on June 3, 2021. Tip # 117.
Last year as one of the presenters at Partnerships in Well-Being Institute, I had fun giving a stress-reducing interactive introduction to EFT Tapping. It was [...]
EFT Tapping for a busy time with a lot to do. Tip #116.
Are you finding like so many in the mental health field, that you are very busy with so much to do and take care of? [...]
EFT Tapping when the helper needs help. Tip #115.
Are you a professional who helps others and hears that quiet voice inside saying, “I need some help in this particular area”, yet you are [...]
EFT Tapping out of languishing and into thriving. Tip #114
Are you not quite depressed yet not thriving? Tap along to get out of that middle spot of indifference and fog to move towards focus [...]
EFT Tapping in the moment of a distressful interaction. Tip #113.
When something happens with a stranger that upsets you, tapping helps release that adrenaline and helps you return to an alert and relaxed mood. Listen [...]
EFT Tapping for hesitancy after making decisions about opening up after being vaccinated. Tip #112.
Still feeling leery about meeting with people without a mask, even after being vaccinated? Once you’ve decided, the added worry does not help—it’s okay to [...]
EFT Tapping for emotional exhaustion around the COVID-19 Vaccination. Tip #111.
Do you feel emotionally exhausted from the up and down with the vaccination? Do you feel excited then drained that another surge may be coming? [...]