EFT Tapping for stress release. Tip #118.
Fill in the blank for your specific stressful event and tap along with the video. FeelingSafe, Lettinggo, SressLess,
On a happy note— This video provides a preview of my presentation at Partnerships for Well-Being Institute, hosted by UC Davis on June 3, 2021. Tip # 117.
Last year as one of the presenters at Partnerships in Well-Being Institute, I had fun giving a stress-reducing interactive introduction to EFT Tapping. It was [...]
EFT Tapping for a busy time with a lot to do. Tip #116.
Are you finding like so many in the mental health field, that you are very busy with so much to do and take care of? [...]
EFT Tapping when the helper needs help. Tip #115.
Are you a professional who helps others and hears that quiet voice inside saying, “I need some help in this particular area”, yet you are [...]
EFT Tapping out of languishing and into thriving. Tip #114
Are you not quite depressed yet not thriving? Tap along to get out of that middle spot of indifference and fog to move towards focus [...]
EFT Tapping in the moment of a distressful interaction. Tip #113.
When something happens with a stranger that upsets you, tapping helps release that adrenaline and helps you return to an alert and relaxed mood. Listen [...]
EFT Tapping for hesitancy after making decisions about opening up after being vaccinated. Tip #112.
Still feeling leery about meeting with people without a mask, even after being vaccinated? Once you’ve decided, the added worry does not help—it’s okay to [...]
EFT Tapping for emotional exhaustion around the COVID-19 Vaccination. Tip #111.
Do you feel emotionally exhausted from the up and down with the vaccination? Do you feel excited then drained that another surge may be coming? [...]
EFT Tapping to reduce ongoing stress. Tip #110.
Have you ever planned a vacation or fun time after working very hard, and then got sick or injured and could not enjoy your pleasurable [...]
EFT Tapping for the time change. Tip #108.
Unhappy about the time changing and losing an hour of the day? Tap-along with this video to release some of those unhappy or annoyed feelings. [...]