Last year as one of the presenters at Partnerships in Well-Being Institute, I had fun giving a stress-reducing interactive introduction to EFT Tapping. It was [...]
Are you finding like so many in the mental health field, that you are very busy with so much to do and take care of? [...]
Are you a professional who helps others and hears that quiet voice inside saying, “I need some help in this particular area”, yet you are [...]
Are you not quite depressed yet not thriving? Tap along to get out of that middle spot of indifference and fog to move towards focus [...]
When something happens with a stranger that upsets you, tapping helps release that adrenaline and helps you return to an alert and relaxed mood. Listen [...]
Still feeling leery about meeting with people without a mask, even after being vaccinated? Once you’ve decided, the added worry does not help—it’s okay to [...]
Do you feel emotionally exhausted from the up and down with the vaccination? Do you feel excited then drained that another surge may be coming? [...]
Have you ever planned a vacation or fun time after working very hard, and then got sick or injured and could not enjoy your pleasurable [...]
Unhappy about the time changing and losing an hour of the day? Tap-along with this video to release some of those unhappy or annoyed feelings. [...]
I’ve taken an unofficial poll; do you feel upset when you want to do something, but the energy is suddenly no longer there? Try this [...]